Nowadays, massage guns have become an indispensable part of everyday life for many people. The small, handy devices, which look like drills, are equipped with a motor that is specifically designed to relieve hardening and deep-seated tension.
Below we list the specific advantages of a massage gun and especially the FitGun Pro.
2. Improved blood circulation:
3. Recovery and regeneration of muscles:
Athletes and people who train regularly and intensely benefit from massage guns as they can aid muscle recovery. The gentle vibrations of the gun can treat the micro-damage to muscles that occurs after exercise, thus speeding up recovery. This can help reduce muscle soreness and shorten the time between intense workouts. A shortened rest for athletes between sessions is the best because every professional athlete wants to train as quickly as possible to become the best.
4. Increased mobility and flexibility:
5. Relieve pain:
Massage guns can also help relieve pain, whether caused by muscle tension, injury or chronic pain. Stimulating the muscles and fascia can promote the release of endorphins, the body's natural painkillers, thus helping to provide natural pain relief.
6. Stimulate the lymphatic system:
The lymphatic system plays an important role in eliminating toxins and waste from the body. Using a massage gun can help increase lymphatic circulation, which helps remove toxins from the body and promotes health.
7. Easy to use and adjust:
8. Save time and money:
Regular visits to a massage therapist can be expensive and often require an appointment in advance. Massage guns offer an inexpensive way to enjoy the benefits of a massage without having to leave home. They can be used anytime and as often as you like, saving time and money. You can also get 50% off the best massage guns in German-speaking countries with the discount code: blog50 .
9. They improve posture:
By targeting specific muscle groups, massage guns can help correct muscular imbalances and improve posture. By relieving muscle tension and stiffness that can lead to poor posture, massage devices can help promote a straighter posture in the long term.
10. Versatile applications:
11. Deep-seated tensions:
With a massage gun you can relieve deep-seated tension, which is not the case with a physiotherapist or masseur. Deep-seated tension can be relieved ideally with the FitGun Pro, because the 30 intensity levels allow you to loosen the stuck areas with maximum power and without pain.
The FitGun Pro massage gun also offers heat therapy and cold therapy with its attachments, the heat and cold attachment.
Heat therapy , also known as thermotherapy, is a proven method for treating pain and muscle tension and promoting relaxation. This form of therapy uses the targeted application of heat to achieve various positive effects on the body.
Heat therapy increases blood flow and dilates blood vessels, allowing better oxygen and nutrients to be delivered to the treated areas. This promotes muscle relaxation, relieves pain, and aids in the healing of injuries by increasing blood flow and eliminating harmful metabolic waste.
The application of heat can reduce muscle tension by relaxing the muscles and increasing the elasticity of the surrounding tissue. This can be particularly helpful for tension in the neck, shoulders and back. In addition, heat therapy helps to release endorphins, the body's natural pain-relieving substances, which can provide significant relief.
Heat therapy can take many forms, such as hot compresses, hot baths, hot water bottles, or heating pads. Recently, modern technologies such as infrared heaters and portable heat therapy devices have also gained importance.
In general, heat therapy is an effective and natural method to relieve muscle tension and pain and promote relaxation. By promoting blood circulation and pleasantly warming the body, heat therapy can be a valuable addition to other treatments to improve general well-being.
Cold therapy , also known as cryotherapy, is a therapeutic technique that uses the targeted application of cold to achieve a range of health benefits. This method has gained popularity in recent years and is used to reduce pain and inflammation and promote recovery.
Cold therapy works by reducing blood flow to the treated areas. Applying cold causes blood vessels to constrict, allowing less blood to reach the affected areas. This can reduce inflammation and swelling. Cold can also help relieve pain by slowing the transmission of pain signals and promoting the release of pain-relieving neurotransmitters.
Cold therapy can be applied in a variety of ways, such as with ice packs, cold compresses, ice baths or modern cryotherapy devices that target the cold to specific areas of the body.
Cold therapy is often used by athletes to reduce muscle inflammation after intense exercise and to promote recovery. It can also be used for injuries such as sprains, bruises or strains to reduce swelling and pain. It can also help reduce the symptoms of certain inflammatory conditions such as arthritis or migraine attacks.
In general, cold therapy can be an effective method for reducing inflammation, swelling and pain. By using cold to influence the body in a targeted manner, it can be a useful addition to other forms of therapy to promote general well-being and speed up recovery.
Because the FitGun Pro massage gun has a heat and cold attachment, it offers a wide range of options for treating your own health. In our opinion, you are investing a small amount in your health and, above all, you are getting a high-quality product.
The 30 intensity levels speak for themselves, which come with 6 attachments and a carrying bag.
The noise reduction motor ensures that you have a massage experience with low noise.
To get an idea of what other products are available, please visit our page FitGun - massage gun and fitness accessories for home and on the go